you’re an exhausted new parent with a baby or toddler that just won’t sleep

You’re frustrated and overwhelmed

by one-size-fits-all sleep advice

Your baby or toddler's sleep struggles are causing stress and tension.

It seems like you’ve tried everything and it just doesn’t work.

You need solutions but aren't interested in cry-it-out or controlled crying.

here’s the thing…

It’s absolutely possible to replace the guesswork and frustration with peaceful nights.

You and your child feel well-rested and enjoy each other more.

No more hours spent each day putting your child down for naps and bed.

Not feeling held captive by your child’s current sleep needs.

Feeling confident through sleep changes as your child ages.

Imagine…

I’m Alex

Holistic Sleep Coach and Founder of BabyKind

I’m also a mom and I understand how impossible balancing your needs and your child’s needs can feel.

That’s why I created SleepKind.

SleepKind was born out of my decade of experience working with new parents.

What I’ve realized is this: So many families struggle with sleep, hoping it will get better if they follow what all the parenting books say. When that doesn’t work, they blame themselves instead of the one-size-fits-all strategies they’ve been offered.

You deserve better.

SleepKind is the holistic sleep program designed to ditch exhaustion for the whole family

As your sleep coach, I will personally guide your implementation of a highly personalized sleep plan so your family can finally get the rest you need to thrive.

YOU GET THIS:

Free 30 minute consultation

Extensive initial consultation

Personalized holistic sleep plan

100% responsive strategies

Text and e-mail support

NOT THIS:

Cry it out

Separation-based strategies

Strict schedules

Copy/paste sleep plans

Shame or blame

SleepKind Package Options

The DIY package is ideal for caregivers who need expert guidance, but not check-ins and adjustments.

  • Extensive intake process designed to best serve your individual child according to your family values.

  • 90 Minute Virtual Consultation

  • Extensive, personalized PDF sleep plan

  • Discounted optional follow-up sessions.

  • Available worldwide

    $127

    CURRENTLY BOOKING OCTOBER 2024

SleepKind DIY

The Signature package is ideal for caregivers who want the reassurance of daily support, adjustments, and targeted resources.

  • Extensive intake process designed to best serve your individual child according to your family values.

  • 90 Minute Initial Virtual Consultation

  • 60 Minute Follow-Up Virtual Consultation

  • 30 Minute Wrap Up Call

  • Extensive, personalized PDF sleep plan

  • Additional resources as needed

  • Unlimited sleep plan adjustments

  • 2 weeks text and e-mail support

  • Discounted optional follow-up sessions

  • Available worldwide

    $497

    CURRENTLY BOOKING NOVEMBER 2024

SleepKind Signature

The Full-Service package is ideal for caregivers who want the structured support of weekly coaching calls. Recommended for multi-faceted and persistent sleep struggles.

  • Extensive intake process designed to best serve your individual child according to your family values.

  • 6 Weeks of targeted sleep coaching

  • 90 Minute Initial Virtual Consultation

  • 5 - 60 Minute Weekly Virtual Coaching Sessions with extensive guidance to best reach your goals.

  • Extensive, personalized PDF sleep plan

  • Additional resources as needed

  • Unlimited sleep plan adjustments

  • Discounted optional follow-up sessions

  • Available worldwide

    $697

    CURRENTLY BOOKING NOVEMBER 2024

SleepKind Full-Service

FAQs

  • I have over 60 strategies I consider while working with clients. None of them include cry-it-out, controlled crying, Ferber, ignoring, or any other separation based tactic. My goal is always balancing secure attachment and biologically appropriate sleep expectations with family needs and values. I will never encourage clients to proceed with anything they're uncomfortable with.

  • Many of my clients come to me after traditional sleep training proved to be a poor fit for their family or child. While I don't use these strategies, I harbor zero judgement and welcome you with open arms! Sleep is a biological need and I'm confident your child can achieve the sleep they need to thrive.

  • I generally accept clients with children age newborn to 4 years old who are open to strategies supporting developmentally appropriate sleep. I do not work with clients that wish to use cry-it-out or separation-based strategies.

  • Yes, SleepKind Full-Service and SleepKind Signature packages require a 50% deposit to begin services. The remaining balance is split into equal payments due each week of coaching.

    Payment for SleepKind DIY packages are due in full at the time of booking.

  • I completed my sleep coach training through the Holistic Sleep Coaching Program developed by Dr. Lyndsey Hookway - IBCLC, pediatric nurse, and internationally recognized author.

    Additionally, I have spent over a decade working with newborns, infants, and toddlers. My career has included extensive experience as a Newborn Care Specialist, Postpartum Doula, Certified Lactation Counselor, Professional Nanny, and Infant/Toddler Playgroup Leader.

    Read more about me here.