you’re an exhausted new parent with a baby or toddler that just won’t sleep
SleepKind Holistic Sleep Coaching
You’re frustrated and overwhelmed by one-size-fits-all sleep advice
Your baby or toddler's sleep struggles are causing stress and tension.
It seems like you’ve tried everything and it just doesn’t work.
You need solutions but aren't interested in cry-it-out or controlled crying.
here’s the thing…
It’s absolutely possible to replace the guesswork and frustration with peaceful nights.
You and your child feel well-rested and enjoy each other more.
No more hours spent each day putting your child down for naps and bed.
Not feeling held captive by your child’s current sleep needs.
Feeling confident through sleep changes as your child ages.
Imagine…
I’m Alex
Holistic Sleep Coach and Founder of BabyKind
I’m also a mom and I understand how impossible balancing your needs and your child’s needs can feel.
That’s why I created SleepKind.
SleepKind was born out of my decade of experience working with new parents.
What I’ve realized is this: So many families struggle with sleep, hoping it will get better if they follow what all the parenting books say. When that doesn’t work, they blame themselves instead of the one-size-fits-all strategies they’ve been offered.
You deserve better.
SleepKind is the holistic sleep program designed to ditch exhaustion for the whole family
As your sleep coach, I will personally guide your implementation of a highly personalized sleep plan so your family can finally get the rest you need to thrive.
YOU GET THIS:
Free 30 minute consultation
Extensive initial consultation
Personalized holistic sleep plan
100% responsive strategies
Text and e-mail support
NOT THIS:
Cry it out
Separation-based strategies
Strict schedules
Copy/paste sleep plans
Shame or blame
Better sleep is finally on the way.
SleepKind Holistic Sleep Coaching Package
Extensive intake process designed to serve your individual child and family best.
90 Minute Initial Virtual Consultation
60 Minute Follow-Up Virtual Consultation
30 Minute Wrap Up Call
Extensive, personalized PDF sleep plan
2 weeks text and e-mail support
$497
FAQs
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I have over 60 strategies I consider while working with clients. None of them include cry-it-out, controlled crying, Ferber, ignoring, or any other separation based tactic. My goal is always balancing secure attachment and biologically appropriate sleep expectations with family needs and values. I will never encourage clients to proceed with anything they're uncomfortable with.
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Many of my clients come to me after traditional sleep training proved to be a poor fit for their family or child. While I don't use these strategies, I harbor zero judgement and welcome you with open arms! Sleep is a biological need and I'm confident your child can achieve the sleep they need to thrive.
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I generally accept clients with children age newborn to 4 years old who are open to strategies supporting developmentally appropriate sleep. I do not work with clients that wish to use cry-it-out or separation-based strategies.
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Yes, I’m happy to offer payment plans. Please reach out for details.
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I completed my sleep coach training through the Holistic Sleep Coaching Program developed by Dr. Lyndsey Hookway - IBCLC, pediatric nurse, and internationally recognized author.
Additionally, I have spent over a decade working with newborns, infants, and toddlers. My career has included extensive experience as a Newborn Care Specialist, Postpartum Doula, Certified Lactation Counselor, Professional Nanny, and Infant/Toddler Playgroup Leader.
Read more about me here.